SUMMER PEAK PERFORMANCE
Player Centered. Performance Driven.

SPEED CAMP with speed specialist Kennie Apilli
August 10-21 at D1 Brier Creek | Register Here

Join the Peak Performance staff and speed expert Kennie Apilli for a special two-week speed camp at the D1 Brier Creek facility. 

Each 90 minute session will focus on:

-Speed
-More efficient running technique
-Explosive acceleration
-Multi-directional speed and control
-Reactive Speed

Kennie has an extensive background working with athlete's speed as seen in his credentials:
-NCSA (National Strength and Conditioning Association) certified strength and conditioning specialist
-ACSM (American College of Sports Medicine) certified
-NESTA (National Exercise and Sports Trainers Association) certified
-Certified Personal Trainer 


In order to accommodate specific speed trainings and equipment, camp will be held at D1 in Brier Creek. Spots are extremely limited so register today!



Speed Camp | August 10-21 | $150

Age Group   Mondays, Wednesdays & Fridays  
U11-U12 Boys & Girls            9:00am-10:30am Register Here 
U13-U14 Boys & Girls  8:00am-9:30am Register Here 
U15-U18 Boys & Girls  7:00am-8:30am   Register Here

Fall Peak Performance: August 24 - October 29

CASL is offering two Peak Performance programs this fall for U11 - U14 boys and girls. These weekly sessions are designed to supplement your player's regularly scheduled training. Programs will be offered in a South and a North location, and they will focus on the following: 

  • Strength Training
  • Speed Development and Control
  • Core Strengthening
  • Proper Functional Movement Development

  • ***Please register for the age group you will play in for Fall 2015***

NORTH
REGISTER

Players will spend the session with the Peak Performance Staff to improve their athleticism by focusing on proper technique, speed, endurance, and power. This hour will complement your weekly training and help you improve over the season.

Date: August 24 - October 29 
Location: WRAL Soccer Park (Sky Zone Fitness Center)
Price: $150
Age Group  Time | Day
U11 Boys 5:30 - 6:30pm | Monday
U11 Girls 6:30 - 7:30pm | Monday
U12 Boys 4:30 - 5:30pm | Monday
U12 Girls 4:30 - 5:30pm | Wednesday
U13 Boys 5:30-6:30pm | Wednesday
U13 Girls 4:30 - 5:30pm | Wednesday

 

SOUTH
REGISTER

Players will spend the session with the Peak Performance staff to improve their athleticism by focusing on proper technique, speed, strength, and power. This hour will complement your weekly training and help you improve over the season.
 
Date: August 24 - October 29
Location: NetSports (3737 Davis Drive, Morrisville, NC)
Price: $150

Age Group Time | Day
U11 Boys 4:30 - 5:30pm | Monday
U11 Girls 4:30 - 5:30pm | Monday
U12 Boys 5:30 - 6:30pm | Monday
U12 Girls 5:30 - 6:30pm | Monday  
U13 & U14 Boys 4:30 - 5:30pm | Wednesday
U13 & U14 Girls  4:30 - 5:30pm | Wednesday





Questions? Contact Assistant Director of Peak Performance Michelle Mudge at michelle.mudge@CASLnc.com.



Cancellation Policy

If WRAL is shut down because of rain or cold temperatures, Peak performance is still on.

If WRAL is closed due to poor driving/road conditions (ie. Ice, snow), Peak Performance is also cancelled.



What Is Peak Performance

Peak Performance is a supplementary player development program designed to augment and enhance the club training experience. Peak performance is ideal for players of all ages and skill levels and can be particularly helpful in developing each individual player proceed to high levels and teams. Peak Performance offered a unique way of training young solver players by combining professionally based soccer instruction with soccer specific athletic development.

       

 


Peak Performance Age Specific Objectives


 

 

REGISTER FOR PEAK PERFORMANCE





Meet Richard Huxford-Peak Performance Director
Richard Huxford is passionate about player development in soccer and considers athleticism in the modern game a crucial component.  He brings a unique blend of professional playing experience, highly relevant academics, and high level coaching qualifications.  Huxford played soccer at the higher professional level in England and Scotland between 1985 and 2001, studied to M.Sc. level in the sports sciences and performance coaching domain, and holds the UEFA A license coaching qualification.  Huxford continues his professional development observing youth players and teams in the U.S., attending training courses, workshops and professional conferences.

 

Meet Michelle Mudge-Assistant Peak Performance Director
Michelle Mudge is a highly qualified certified personal trainer through the National Academy of Sports Medicine. She graduated from the University of North Carolina at Chapel Hill where she earned her degree in Exercise and Sports Science and was a member of the  diving team for a couple seasons. Mudge has already worked with CASL when she was a research assistant for a lower extremity injury prevention study, and for the past 3 years, she has been an intern with the UNC Men’s Basketball strength and conditioning coach.